25
Apr

The idea of walking down an aisle in a big white dress is the basic dream most of us girls grow up dreaming of. As we grow older, our ideas for the specific day change and become more unique to suit our individual needs. The technical preparations for a wedding are physically and mentally demanding. In order to organize and pull of a successful wedding requires time, dedication and external help. You have the choice of hiring wedding planners to lessen the work load. However, amidst all the work that needs to be done, most often the bride fails to take care of themselves well. Unfortunately when this happens, it can be seen on the day of the actual wedding. This is why it is important to prepare your face and body to radiate happiness on the day you tie the knot.

The preparation for wedding hair and make-up is not restricted for the wedding day only. In order to truly look beautiful it is important for you to take care of yourself prior to the wedding. Hair- in order to have a stunning bridal hair-do on the day of your wedding, it is vital to give it devotion and care. If you are someone that regularly washes and blow-dries your hair, then the chances are most likely that your hair will be dry and damaged.

A great therapy to minimize the damage would be to indulge in treatments such as a keratin hair treatment which rejuvenates your hair and gives it a healthy and silky feel to it. In addition to treatment, increasing your daily intake of Vitamin B also helps your hair to shine. Also add in foods such as nuts, eggs and fish to your daily nutrition plan. Face- stress and being tired are two of the most common reasons as to why we have unhealthy skin on our faces.

The best way to start fresh on a beauty regime is to consult a dermatologist to help reduce acne if any medically and to fight bacteria and oil in general. A great way to maintain healthy skin is by drinking plenty of water, cleansing, toning and regularly moisturizing. Facials at beauty salons will also help remove dead skin cells and make your skin look healthier and brighter. In order to avoid wrinkles and patching, avoid direct sunlight and use sunblock cream at all times to reduce the damage.

Body- this can be taken care of by eating healthy and fitting in regular exercise so as to feel good about you. You can go on walks and hikes; you can also join a gym. This is a great stress-reliever and also helps you stay fit and healthy. To maintain your body from the inside, you can take in vitamins to help your energy and to keep your health in good condition.

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